Hang tight! The Kavinaco course will launch soon.

Ready to redesign your relationship on your terms?
A modern, evidence-backed, comprehensive online program for couples and you.
Hang tight! The Kavinaco course will launch soon.

A modern, evidence-backed, comprehensive online program for couples and you.
Sign up to be the first to know when our new couples program launches
Traditional couples counselling can be expensive, difficult to schedule, and emotionally confronting (yep, let’s unpack years of baggage with a stranger!). Many never start because the barriers feel too high.
Whether you’re single, uncertain about your relationship, or recognise the need to make change, it’s hard to know where to begin. Without consistent guidance, relationship growth often feels overwhelming.
It’s common for one partner to want change more than the other. Dragging someone to therapy rarely works, and can leave you both feeling frustrated, hopeless and considerably out of pocket.
Not only are the barriers to couples therapy prohibitive to change, you're also probably frustrated by one or more of the following:
Sound familiar? These are exactly the issues we help couples untangle so they can build healthier, more connected relationships.

Relationships are wonderful, but without guidance, they can also feel confusing and hard to manage. Small frustrations build up, conversations stall, and before you know it, you are repeating the same fight again and again. Intimacy fades, trust gets tested, and sometimes it feels easier to avoid talking than risk another argument.
Most couples are not broken, they are simply stuck. The good news? These struggles (whether simple or complex) are normal, and learning new ways to navigate them can help you step back, reset, and rebuild the connection that brought you together.
You deserve tools to navigate challenges, not just the will to endure them! That's why KavinaCo. was created, to provide you with a structured program that gives you the tools to improve yourself and your relationship.

The journey begins with you. Before change can happen in your relationship, it starts with self-awareness. This stage invites you to turn inward and explore your identity, values, history, emotional patterns, and ways of relating. By understanding yourself more clearly, you lay the foundation for healthier connection.
This is private, reflective work about recognising what’s yours to own, how your past shapes your present, and how you navigate your life experience.

From self to shared space.
Once you’ve built a deeper awareness of yourself, the next stage turns to how you engage within the relationship itself, or your relational self. Here, you’ll reflect on patterns of attachment, communication, and boundary-setting, as well as the roles, expectations, and responsibilities you carry into partnership. This isn’t about critiquing your partner, but a time for you to examine how you show up in your relationship.

This stage is about you and your partner, together. Using evidence-based approaches from couples therapy, we help you understand your patterns, strengthen communication, and rebuild connection. You’ll learn how to turn conflict into growth, restore intimacy, and create shared goals that align with your values as a couple. Instead of feeling stuck in the same cycles, you’ll gain practical tools to navigate challenges and build a partnership.
"We built this program because we kept seeing the same thing: couples wanting change but feeling shut out by the cost, time, or pressure of traditional therapy. Many clients say they
“can’t find the words” when under pressure, wish their partner could attend therapy, or fear they’ll be ganged up on or misunderstood in the therapy room.
KavinaCo. is our answer. It's a practical, evidence-based alternative designed to help you explore, reset, and rebuild your relationship in your own space and at your own pace.
This isn't just professional for us, it's personal! In past relationships, we didn't have the tools, support, or self-awareness to build something lasting. This program is the kind of support we needed then, and it's why we are so passionate about making it available to others."

This stage begins with you.
You will examine your identity, values, and attachment style, alongside family-of-origin roles and patterns. Focus areas include emotional triggers, regulation strategies, topics such as fears, abandonment or people-pleasing, and unhelpful thinking styles. Mindfulness and self-compassion build space between feeling and reaction, while reflection on self-image, cultural scripts, and sources of self-worth will drive change.

Here, the focus turns to your relationship.
You’ll reflect on recurring patterns, triggers, and sources of conflict, and the ways you and your partner communicate, set boundaries, and meet (or miss) each other’s needs. You’ll identify alignment and misalignment in values, expectations, intimacy, and emotional culture. This stage also addresses repair, accountability, and how each person contributes to the dynamic.

This stage brings everything together.
You and your partner share what you’ve learned during the first two stages, collaboratively create agreements that feel fair and realistic, and design a relationship blueprint that reflects your values and goals. You’ll practise tools for repair, forgiveness, and handling recurring conflict, while setting up a relapse-prevention plan so old patterns don’t take over when stress hits.


Arguments de-escalate faster, tension doesn’t linger, and the house feels calmer and safer for you, your partner, and your kids.

Without constant conflict or silent stand-offs, stress levels drop and you stop lying awake replaying conversations. You feel more rested, relaxed, and clear-headed.

Conversations about money, parenting, or intimacy stop turning into battles. You start tackling challenges side by side, which makes life smoother and less stressful.

With fewer fights draining you, there is more space for laughter, closeness, and shared experiences. You enjoy each other’s company again!

You can share your needs and feelings without fear of defensiveness, ridicule or rejection, which means fewer blow-ups and more respect between you.

Instead of falling into roles or unspoken expectations, you create agreements that fit your real life, like a fairer split of chores, clearer money decisions, and smoother parenting.

Less checking or reassurance seeking, easier closeness and touch, more spontaneous fun, and problems are dealt with early before they snowball.

Whether you grow together, realign, or separate with integrity, you will know where you stand and stop feeling stuck in limbo.

We also use quiz results from the course to keep improving the program, so what you learn is backed not only by psychology and counselling best practice, but also by real-world results from couples like you.


Our program is evidence informed, not opinion led. It draws on:

For $189 get the entire course, including all three modules: The Individual, The Relationship, and The Couple.
Best value if you want the complete program from start to finish.
Choose one module at a time for $99 each. Great if you’d like to start small or focus on a specific area.
For a limited time use code KavinaCo25 for 25% off single modules.
The program is designed for individuals and couples at any stage. Whether you’re single and preparing for a healthy relationship, in a new relationship, navigating long-term challenges, or looking to reconnect after drifting apart.
That’s ok. You can still start with the individual and relationship modules on your own. Many participants begin solo and later invite their partner once they see the benefits.
The program is hosted online through Thinkific, a secure and easy-to-use platform. You’ll get access to videos, exercises, quizzes, and downloadable resources that you can complete at your own pace, from anywhere.
This is an alternative that may mean you don’t need to attend couples therapy. Face-to-face therapy is great, but we know there’s a need for a flexible, lower-cost option that couples can work through at their own pace.
Each module takes around 3–4 hours. Most people spread this out across 2–3 months, giving time to practise and apply the tools in between.
You’ll still have lifetime access to the modules. Even completing part of the program can make a positive difference. You can come back anytime.
Yes. The course isn’t only for couples in trouble. It helps you strengthen what’s already good, learn new ways of connecting, and prevent small issues from becoming big ones.
That can happen, and it’s part of the process. The program is designed to guide you through disagreements safely and constructively, consider your triggers, and develop steps to de-escalate.
"As qualified therapists, we’ve spent years helping individuals and couples face-to-face. We know the patterns that keep relationships stuck and the strategies that move them forward. This program brings that experience straight to you, in a way that’s clear, practical, and easy to use.
We’re thrilled to offer this program and hope you gain a huge amount of value from it!"
Copyright © 2025 kavinaco.com - All Rights Reserved.
KavinaCo.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.